Monday, September 28, 2009

Beans Thuvaran

Beans - 250g
Mustard - 1/4tsp
Oil - 1Tsp
Curry leaf - 1 stem
Sambar Onion - 5 Nos.
Ginger - 2mm long
Garlic - 2 Nos
Green Chilly - 2 Nos
Grated Coconut - 1/2 cup
Turmeric - 1/4tsp
Salt - as you wish
Hot water - 1/4 cup

It is very simple to make and very delicious. Mince fresh tender beans with hand. Sputter few mustard seeds in coconut oil and  saute sambar onion followed by chopped ginger, garlic, curry leaves and chopped chillies. Once you get the flavour, add grated coconut, turmeric, salt and stir on low heat for about 2 minutes. Now add beans, mix well and add hot water. Mix well and close the lid for 2 minutes on low heat. When steam come out, stir again and close the lid for another 3 minutes. Again stir well and keep it open for another 2 minute. Yes your Beans Thuvaran is ready! (Hint: Try not to loose the beans colour and taste by overcooking).

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